NO.2 RUMAH KAKITANGAN,
LADANG MADO'S TIRAM,
81800 ULU TIRAM,
JOHOR BAHRU, JOHOR.
1 AUGUST 2011
Dear Lia,
How are you there?i hope so but i think you are not in good condition.I have heard about your condition from your family.From their explanation i guess your depression a bit serious.You must know even i not always beside you but i still care about your condition.Maybe I don"t know why you be like that but I hope you not stay with that condition.So, in this latter i want to give some information and advice for you.
Firstly you must know what actually meaning of depression.Depression is mental illness that will make someone emotion more bad.That condition is very dangerous for people especially we as a teenagers. This I have some way to reduce and control your from depression.First,you must always story you problem to the person that you trust.This way very important because when you story your problem to someone your will feel more relax and relax.So,you cannot get into this problem.
The second way is,you must practice healthy life style such as always jogging,exercise and other. This activities will make your heart feel relax and you can easily control your feeling.This can prevent you from get this depression.It"s is because you feel enjoy and your time fill with activities and you will not feel alone.
Another way you can do to reduce this depression is go to meet counselor.Counselor is someone that can help you to solve your problem. They can teach you how to do to make your depression lost.They usually advise you to join any club or organization that make you busy and forget about your problem.
The last way you can do is you always pray to God.You can pray,recite Al-Quran and Al-Sunnah.When you close with Him you will always feel peace and calm.This will make you easily to controlled your feeling and you will patient to go through all the problem and you alway ready to face any of conjecture in the future..
I think only this I can write and advice you this time.I hope you can use this way to solve your problem and change you to the normal condition again.You must always remember that you not alone. You still have people that always caring and love you...That"s all this time and i hope you will recover soon.bye.. Norazlinda Azmi
Thursday, 11 August 2011
Sunday, 7 August 2011
THE POWER OF TIME
TIME? what is the meaning of time? is it important to us?.Time is something that very essential for all of us. We cannot live without it.The meaning of time actually is what we measure in minutes,hours,days and years.That means time so important for us.All the things we do need time such as walking,sleeping,jogging and others.So,we should know the power of time. With the time we can do anything that we want. But how to manage our time in a proper way?
Firstly,we must have timetable.Timetable is very important to people especially we as a student. It"s can help us to manage our time.Prime minister also have his own time table,just you imagine if prime minister don"t have timetable.It"s can cause many problem in his schedule and that can affect his job.So, timetable is the one way to manage our time in proper condition.
Another way to manage our time is always plan what we want to do.For example,if we want return to the village we must plan it at least a week before that.This very important because we can avoid last minute action occur.Beside that,it can help us to organize our schedule for that day.
The other way is we must complete our work on time.This way is important to get a qualities time. When we complete our work on time we do not to chaos at another day to complete that work.We can continue our next work on the next day.
We must have discipline to manage good time.This very important because if we don"t have discipline we cannot fulfill our time at the right time.Student usually must have discipline because we must sent our work and go to class on time.If we don"t have discipline we cannot manage time properly.
As the conclusion,time is very very important to us.So we must manage it in the proper way.Time is like a gold,it's very expensive and we cannot repeat the time.That"s the power of time.
Firstly,we must have timetable.Timetable is very important to people especially we as a student. It"s can help us to manage our time.Prime minister also have his own time table,just you imagine if prime minister don"t have timetable.It"s can cause many problem in his schedule and that can affect his job.So, timetable is the one way to manage our time in proper condition.
Another way to manage our time is always plan what we want to do.For example,if we want return to the village we must plan it at least a week before that.This very important because we can avoid last minute action occur.Beside that,it can help us to organize our schedule for that day.
The other way is we must complete our work on time.This way is important to get a qualities time. When we complete our work on time we do not to chaos at another day to complete that work.We can continue our next work on the next day.
We must have discipline to manage good time.This very important because if we don"t have discipline we cannot fulfill our time at the right time.Student usually must have discipline because we must sent our work and go to class on time.If we don"t have discipline we cannot manage time properly.
As the conclusion,time is very very important to us.So we must manage it in the proper way.Time is like a gold,it's very expensive and we cannot repeat the time.That"s the power of time.
STRESS
Stress is something that make our brain under the high pressure.Stress usually can divide into two factor,that is internal factor and external factor. Internal factor is include the ability to handle stress that include nutritional status,overall health,and fitness level and emotion well-being.While the external factor include the physical environment including job,relationship between people and other. But what is the main factor that make people stress?
Main factor that make people stress is depression.Depression can change our lifestyle and will change someone from in good condition to bad.It"s also can make someone looks like unhappy,this is because their feeling in uncontrol condition.For example,someone who is lost their love person feel unhappy.Mostly people who is under depression wants change their unhappy feeling with wrong way like seclude theirself.
Another factor is because family problem.This stress always happen in the teenagers life.This stress occur when their parents quarrel in front of their children.Then,their children feel stress and tension stay at home.So they decide to make something that can release their tension,such as hang out at shopping complex with their friends.But they don"t know that actually they do the wrong way to solve from their problem.They feel empty when they stay at home.
The last factor is,environment condition.Many example of environment condition,such as live at noise resident area.They who live in this area will feel stress every day.This condition of stress is very dangerous because this stress can increase from day to day.The example of this resident area are at city.Statistic always show people who live at city are most stress than people who live at village.This situation might happen because at city many development occur so the number of people in the city increase every year.
The step that can overcome this problem is person who are under the stress must story with someone she or he can trust.With that way she or he can feel more relax and their stress can be reduce. Another way to solve this problem is we must do an active lifestyle.The example of active lifestyle is like jogging,swimming and other.Through this activities they can feel more peace and can handle their stress successfully.
From this essay,can conclude stress is very dangerous to people.So that,we as a human must be smart to handle our feeling so,we not easily feel stress.Other than that, we must practice healthy lifestyle to avoid stress.
Main factor that make people stress is depression.Depression can change our lifestyle and will change someone from in good condition to bad.It"s also can make someone looks like unhappy,this is because their feeling in uncontrol condition.For example,someone who is lost their love person feel unhappy.Mostly people who is under depression wants change their unhappy feeling with wrong way like seclude theirself.
Another factor is because family problem.This stress always happen in the teenagers life.This stress occur when their parents quarrel in front of their children.Then,their children feel stress and tension stay at home.So they decide to make something that can release their tension,such as hang out at shopping complex with their friends.But they don"t know that actually they do the wrong way to solve from their problem.They feel empty when they stay at home.
The last factor is,environment condition.Many example of environment condition,such as live at noise resident area.They who live in this area will feel stress every day.This condition of stress is very dangerous because this stress can increase from day to day.The example of this resident area are at city.Statistic always show people who live at city are most stress than people who live at village.This situation might happen because at city many development occur so the number of people in the city increase every year.
The step that can overcome this problem is person who are under the stress must story with someone she or he can trust.With that way she or he can feel more relax and their stress can be reduce. Another way to solve this problem is we must do an active lifestyle.The example of active lifestyle is like jogging,swimming and other.Through this activities they can feel more peace and can handle their stress successfully.
From this essay,can conclude stress is very dangerous to people.So that,we as a human must be smart to handle our feeling so,we not easily feel stress.Other than that, we must practice healthy lifestyle to avoid stress.
Wednesday, 3 August 2011
ARTICLE REVIEW ABOUT IMPORTANCE OF MOBILE PHONE
http://www.articlealley.com/importance-of-mobile-phones-43486.html
In this modern years,technology is one of important thing for people.The example of technology is such as computer,mobile phone,navigator and ipad.Each of them have different function.For example mobile phone are function for telecommunication.Nowday, many type of mobile phone are sell,one of the famous type of mobile phone is Nokia and another type include Sonny Ericson,Samsung,LG and other.
This article are interesting for me.It"s because today mostly people use this gadget but they do not know well what is the important of this gadget and also to get know for people who use this gadget to do illegal activities.So that they can gain the knowledge and realize the wrong that they do.
In this article its talk about the important of mobile phone in our life.The main important function for mobile phone surely to receive call and massage from people.Another function is to give people to keep in touch with their family and friends.Now,with the addition of camera and music playe,mobile phone become more interesting.The function for camera is to snap picture but some people use it to make wrong activities..That is wrong.The important function of mobile phone is can bring anywhere.That make easy for people to contact.
For me,I like this article even though its a bit simple but it gain my knowledge about the important of mobile phone and also for the readers this article.
From this article i can know the important of mobile phone in our life,so that we must always appreciate what we have.
In this modern years,technology is one of important thing for people.The example of technology is such as computer,mobile phone,navigator and ipad.Each of them have different function.For example mobile phone are function for telecommunication.Nowday, many type of mobile phone are sell,one of the famous type of mobile phone is Nokia and another type include Sonny Ericson,Samsung,LG and other.
This article are interesting for me.It"s because today mostly people use this gadget but they do not know well what is the important of this gadget and also to get know for people who use this gadget to do illegal activities.So that they can gain the knowledge and realize the wrong that they do.
In this article its talk about the important of mobile phone in our life.The main important function for mobile phone surely to receive call and massage from people.Another function is to give people to keep in touch with their family and friends.Now,with the addition of camera and music playe,mobile phone become more interesting.The function for camera is to snap picture but some people use it to make wrong activities..That is wrong.The important function of mobile phone is can bring anywhere.That make easy for people to contact.
For me,I like this article even though its a bit simple but it gain my knowledge about the important of mobile phone and also for the readers this article.
From this article i can know the important of mobile phone in our life,so that we must always appreciate what we have.
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